Category: Eco-Therapy
The Stoic Way To View Snow When You’re Waist Deep
As I write this, I can see a blustery snowstorm from my window. I am not going to lie; it Read More
How to Be a Citizen Scientist and Find Organizations
If you are a nature enthusiast, you probably love exploring and making notes about what you see and find interesting. Read More
Lessons in Energy Balance from Forest Bathing/Shinrin Yoku
It's been a tough day, month, year, coupled with a feeling that your energy has been depleted. How can you Read More
Canadians Know How To Do Winter
Canadians know a thing or two about winter. And contrary to popular belief, it is not all about hockey or skateboards Read More
Simple Ways to Let Autumn Relax Your Spirit
In autumn nature points the way to shorter days and the earthy colours, bathed in the crisp coolness of the Read More
Flora of Jamaica Illustrated by Helen Adelaide Wood
“It is the fairest island eyes have beheld; mountainous and the land seems to touch the sky."Christopher Columbus, 1494 So Read More