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May 10, 2025

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A wicker basket on a table with lavender bunches laid across the middle.
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Posted in Gardening and Foraging Herbs

The Ultimate Guide to Growing Lavender and Easy Lavender Recipe

06 May08 May Author J. L. James
Adinkra symbol for wisdom and creativity.
Read More
Posted in Nature Wisdom Outdoors

The Role of Ananse Ntontan and the Goldenrod Spider (Misumena vata) In Sharing Nature’s Wisdom

27 April27 April Author J. L. James
Mother's Day gift bag, gift box, and card on pink background.
Read More
Posted in Eco-Therapy

10 Eco-Friendly Mother’s Day Gift Ideas

23 April23 April Author J. L. James
Earth day Poster- iceburg in Arctic water
Read More
Posted in Ecology and Conservation Nature Wisdom

Earth Day

22 April22 April Author J. L. James
  • Home
  • About
  • Blog
    • Eco-Therapy
    • Nature and Well-being
    • Nature Writing and Poetry
    • Photo Essays and Visual Story tellingNature photography, visual essays that showcase the beauty of the natural world.
    • Gardening and Foraging
      • Indoor Plants
      • Herbs
      • Vegetables
      • Trees and Shrubs
      • Ecology and ConservationThe importance of preserving different ecosystems. Profiles of wildlife conservationists, and organizations. Local wildlife, plants and ecosystems.
    • Nature Wisdom
    • Edibles
      • Recipes
    • Reviews
      • Books
      • Tools
      • Decor
      • Apparel
    • Adventure and ExplorationTravels, hikes or eco-tours. Trail guides, outdoor gear reviews. Tips for hiking spots or natural wonders.
      • North America and Caribbean
      • Africa
      • South America
      • Eurasia
      • India
  • Contact Us

Category: Eco-Therapy

In Eco-Therapy Ecology and Conservation

How to Be a Citizen Scientist and Find Organizations

10 February10 February Author J. L. James Estimated read time 9 min read
Woman measuring tree trunk. Citizen Scientist
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If you are a nature enthusiast, you probably love exploring and making notes about what you see and find interesting. Read More
Tags: #Citizen scientist #Enviromental science #Science #Science programs #Volunteers
In Eco-Therapy Nature and Well-being

Lessons in Energy Balance from Forest Bathing/Shinrin Yoku

07 February07 February Author J. L. James Estimated read time 7 min read
Forest, woodland path
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It's been a tough day, month, year, coupled with a feeling that your energy has been depleted. How can you Read More
Tags: #Dr. Quing Li #Energy Balance #Forest Bathing #Forest medicine #Japan #Shinrin Yoku
In Eco-Therapy Nature and Well-being

Canadians Know How To Do Winter

10 January13 January Author J. L. James Estimated read time 5 min read
Winter snow scene with six figures in the distance.
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Canadians know a thing or two about winter. And contrary to popular belief, it is not all about hockey or skateboards Read More
Tags: #Canada #Ice fishing #Ice Sculptures #Maple syrup #Winter #Winter driving
In Eco-Therapy Nature Writing and Poetry

Simple Ways to Let Autumn Relax Your Spirit

10 November13 December Author J. L. James Estimated read time 7 min read
Fall Red fallen leaf on water. © J. L. James
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In autumn nature points the way to shorter days and the earthy colours, bathed in the crisp coolness of the Read More
Tags: #Aromatherapy #Canning #Knitting #Nature Journal #Photography
In Books Nature Writing and Poetry

Flora of Jamaica Illustrated by Helen Adelaide Wood

25 October15 March Author J. L. James Estimated read time 4 min read
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“It is the fairest island eyes have beheld; mountainous and the land seems to touch the sky."Christopher Columbus, 1494 So Read More
Tags: #Botanical Illustrator #Economic Botany #Jamaica #Natural History Museum of Jamaica
In Eco-Therapy

31 Inspirational Quotes About Nature to Rewild the Urban Soul

21 October18 November Author J. L. James Estimated read time 6 min read
Sunset in Negril, Jamaica © J. L. James
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Sometimes nature leaves you breathless, but there will always be people who can find the words to help you express Read More
Tags: #Nature Quotes #Rewild #Urban

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06 May08 May

The Ultimate Guide to Growing Lavender and Easy Lavender Recipe

Author J. L. James
A wicker basket on a table with lavender bunches laid across the middle.
Read More
27 April27 April

The Role of Ananse Ntontan and the Goldenrod Spider (Misumena vata) In Sharing Nature’s Wisdom

Author J. L. James
Adinkra symbol for wisdom and creativity.
Read More
23 April23 April

10 Eco-Friendly Mother’s Day Gift Ideas

Author J. L. James
Mother's Day gift bag, gift box, and card on pink background.
Read More
22 April22 April

Earth Day

Author J. L. James
Earth day Poster- iceburg in Arctic water
Read More
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