Ghana - Zumayo

In Edibles

The Practical and Spiritual Benefits of the Red Palm

25 November25 November J. L. James 6 min read

Which tree keeps giving, and giving? Why the Elaeis guineensis, of course. The red palm tree is best known for the Read More

In Nature and Well-being Plant Care

28 September06 March J. L. James 6 min read

I was recently gifted an amazing Leaf of Life plant by an aunt. Little did I know that this plant Read More

In Africa Nature Wisdom

17 April31 March J. L. James 4 min read

Proverb for Denkyem - 'The crocodile lives in water yet breathes air.' Adinkra are ancient symbols from Africa which represent Read More

In Africa Nature Wisdom

05 January31 March J. L. James 7 min read

Welcome to this new blog post series on the wisdom of nature found the Adinkra symbols. Adinkra Adinkra symbols are Read More

In Recipes Spices

04 January04 February J. L. James 3 min read

If you have been following me, you will know I love plantains. That's right, the bigger cousin to the common Read More

In Fruit Recipes

12 August11 November J. L. James 4 min read

Sweet, tangy, spicy, imagine all these flavours dancing on your tongue in a delectable union called Zobo. Here is your Read More