Mindfulness - Zumayo

In Eco-Therapy

Spiritual Practices for Spring: Embrace Renewal and Growth

06 March11 March J. L. James 12 min read

Crocuses emerging from snow

Spring is a season of renewal and growth, offering a perfect opportunity to deepen your spiritual practices. Embracing this time Read More

In Africa Nature Wisdom

Wisdom in the Adinkra for Adaptability: Denkyem

17 April31 March J. L. James 4 min read

Denkyem poster with symbol and saying in both English and Twi

Proverb for Denkyem - 'The crocodile lives in water yet breathes air.' Adinkra are ancient symbols from Africa which represent Read More

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