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May 13, 2025

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Basic garden tools including a towel, watering can, and potted flowers on a wooden work space in the garden.
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Posted in Eco-Therapy Gardening and Foraging

5 Basic Tools in the Shed Make Gardening Tasks Easier

11 May11 May Author J. L. James
A wicker basket on a table with lavender bunches laid across the middle.
Read More
Posted in Gardening and Foraging Herbs

The Ultimate Guide to Growing Lavender and Easy Lavender Recipe

06 May08 May Author J. L. James
Adinkra symbol for wisdom and creativity.
Read More
Posted in Nature Wisdom Outdoors

The Role of Ananse Ntontan and the Goldenrod Spider (Misumena vata) In Sharing Nature’s Wisdom

27 April27 April Author J. L. James
Mother's Day gift bag, gift box, and card on pink background.
Read More
Posted in Eco-Therapy

10 Eco-Friendly Mother’s Day Gift Ideas

23 April23 April Author J. L. James
  • Home
  • About
  • Blog
    • Eco-Therapy
    • Nature and Well-being
    • Nature Writing and Poetry
    • Photo Essays and Visual Story tellingNature photography, visual essays that showcase the beauty of the natural world.
    • Gardening and Foraging
      • Indoor Plants
      • Herbs
      • Vegetables
      • Trees and Shrubs
      • Ecology and ConservationThe importance of preserving different ecosystems. Profiles of wildlife conservationists, and organizations. Local wildlife, plants and ecosystems.
    • Nature Wisdom
    • Edibles
      • Recipes
    • Reviews
      • Books
      • Tools
      • Decor
      • Apparel
    • Adventure and ExplorationTravels, hikes or eco-tours. Trail guides, outdoor gear reviews. Tips for hiking spots or natural wonders.
      • North America and Caribbean
      • Africa
      • South America
      • Eurasia
      • India
  • Contact Us

Tag: Mental Health

In Eco-Therapy Photo Essays and Visual Story telling

How to Relax in Nature with Close-Up Photography

26 October11 June Author J. L. James Estimated read time 6 min read
Orange Fungi in the forest ©J. L James
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 As an Amazon Associate, I earn from qualifying purchases. I walk over the smooth black, pit holed crevices. All the Read More
Tags: #Close-up photography #Eco-therapy #Forest Therapy #Macro-photography #Meditation #Mental Health #Wellness
In Eco-Therapy Nature and Well-being

The Healing Benefits of Horticultural Therapy

04 August25 October Author J. L. James Estimated read time 6 min read
a group of people engage in gardening
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It is happening globally, not only in mental health clinics, in seniors homes, but also in prisons, and to assist Read More
Tags: #Benjamin Rush #Eco-therapy #Green therapy #Horticultural Therapy #Mental Health #Mitchell hewson #Volunteer #Wellness
In Plant Care

Growing Better in the New Year

31 December31 December Author J. L. James Estimated read time 3 min read
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Like the plants I write about, I believe we all strive to grow and thrive in any environment in which Read More
Tags: #Biophilia #Mental Health #New Year #wellbeing
In Gardening and Foraging Herbs

The Allotment, Community Gardens and Garden Sharing

08 June01 March Author J. L. James Estimated read time 5 min read
Person holding garden vegetables
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When you look at vegetables in the grocery store, do you ever think wouldn't it be nice to grow your Read More
Tags: #Allotments #Community Gardens #Garden Sharing #Grandparents #Horticultural Therapy #Mental Health #Physical Health #Toronto Urban Growers #Vegetables

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11 May11 May

5 Basic Tools in the Shed Make Gardening Tasks Easier

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Basic garden tools including a towel, watering can, and potted flowers on a wooden work space in the garden.
Read More
06 May08 May

The Ultimate Guide to Growing Lavender and Easy Lavender Recipe

Author J. L. James
A wicker basket on a table with lavender bunches laid across the middle.
Read More
27 April27 April

The Role of Ananse Ntontan and the Goldenrod Spider (Misumena vata) In Sharing Nature’s Wisdom

Author J. L. James
Adinkra symbol for wisdom and creativity.
Read More
23 April23 April

10 Eco-Friendly Mother’s Day Gift Ideas

Author J. L. James
Mother's Day gift bag, gift box, and card on pink background.
Read More
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